Mindful moments in your classroom part 5: yoga
This is the fifth and final post in a series on how to bring mindful moments into your classroom. Today we look at classroom yoga. Please see this post for the first step towards introducing mindful...
Tagged: stress
Mindful moments in your classroom part 4: drawing/coloring
This is the fourth post in a series on how to bring mindful moments into your classroom and today we look at mindful coloring. Please see this post for the first step towards introducing mindful moments...
How to bring mindful moments into your classroom part 2: reading
This is the second post in a series on how to bring mindful moments into your classroom. Please see this post for the first step towards introducing mindful moments. As I mentioned in the...
Students AND teachers need mindful moments
My last post argued for mindfulness in schools, but it focused on the student. Today, I want to include why teachers need mindful moments too. The comprehensive peer reviewed article by Katherine Weare and...
5 ways to handle first year teacher stress
As a first year teacher you may feel like you have no time for anything but lesson planning and grading, but if you limit your life to school and only school your health will...